Aimée McHale Yoga

Breathe. Pause. Reconnect.

Hi there. I am Aimée, a Bristol based Hatha and Restorative yoga teacher. My teaching style is to invite you to slow down, reconnect with your breath, and find balance both on and off the mat.

About me

Find your balance. Move with ease. Flow with purpose.

My classes will guide you to reconnect with your breath and body through mindful movement. Each flow invites space, strength and softness, helping you to move with intention and leave feeling centred and calm

Testimonials

  • Becky

    Aimee's classes have been the perfect blend of challenging and relaxing. I like the way the moves flow and find the breathing exercises help ground me and lighten my mood. She's also super welcoming and the classes feel very nonjudgmental, which is great as I'm fairly new to yoga!

  • Lawrie

    As a complete novice to all things yoga, I felt completely at ease once I arrived and saw Aimee's welcoming smiley face. 

    Throughout the class Aimee was attentive to all and was more than happy to adapt certain moves depending on participants capabilities. She regularly checked in with the group and made sure we were all feeling OK. I really did feel in good hands. 

  • Hannah

    I’ve really enjoyed yoga with Aimee. Each sequence is thoughtfully planned out and accessible for all levels. Her classes strike the perfect balance between relaxation and challenge, and the music always sets the right mood. I’d highly recommend Aimee’s classes to anyone looking for an uplifting and well-rounded yoga experience! 

  • Sarah

    Practicing with Aimée has been such a grounding experience. Her classes have a beautiful flow that feels both calming and empowering, a perfect blend of strength and gentle stretching. 

    Aimée’s energy is really supportive, and she creates a space where you can truly unwind while still feeling challenged. Every session leaves me feeling balanced and refreshed.